A Little of What You Fancy Does You Good
One of the biggest mistakes most people make when undertaking a new diet is to completely cut out the foods they love. This is the single biggest cause for the ...
Weight Loss Tips
A Little of What You Fancy Does You Good
One of the biggest mistakes most people...
One Step At A Time
Most people embarking on a diet set a goal...
Dear Diary … A Way To See What You’re Doing Right – And Wrong
A diet should be approached almost like...
Read More Posts From This CategoryGreen Tea Weight Loss
Herbal Tea Gets The Green Light
Like coffee, green tea will induce some...
Go Green For Weight Loss
It is accepted that in order to lose a...
Read More Posts From This CategoryDiet Reviews
You CAN Get a Six Pack!
It goes without saying that if ‘getting a six pack’ was as easy as going to the local liquor store to get a six pack of beer rather then the continual hard work and dedication to abdominal exercises, we would all have them! But before you can even attempt to get a six pack or shed that unwanted... [Read more of this review]
Forget about your past dieting failures for a moment. WHAT IF it was really possible to change your body in 11 days? Your body will not change just because you want it to. Positive thinking while important in life, will not help your body shed the stubborn weight you do not want. But... [Read more of this review]
The GI Diet – Do You Want To Be Fighting Fit?
Countless people, no doubt, have heard of the GI diet and assumed it has something to do with GI Joe, the fictitious American soldier of television cartoon fame – or less flippantly but still inaccurately they imagine it has some connection with the American troops of World War II, where the abbreviation... [Read more of this review]
Read More Posts From This Category


